Boot Camp
Apex Rugby League's Boot Camp is the perfect pre-season preparation for the upcoming season. With two Covid-interupted seasons behind us, it is important for all players to be as fit and strong as they can be to allow them to play at their peak.
What do I expect?
These pre-season sessions are perfect for all Rugby League players who are looking to improve their strength and conditioning. Over the six weeks, participants push their limits so that they improve upon their overall strength and fitness.
This course can be adapted for any age or gender.
When is the next course?
The next course will run as soon as the lockdown in Sydney eases and will be over four consecutive weeks in Camden. Sign up now to get the latest details when they come to hand.
What are the benefits?
- Improved confidence
- Improved strength and fitness
- Learn correct form
- Learn how to train with a partner or small group
- Lower risk of injury
When is the next course?
The next course will be held at Kirkham Oval, Camden and start on the 12th of January, 2022, from 5.30pm to 6.30pm. Register now to secure your spot.
Why choose our Academy?
